Sweet Potato Mash is a simple way to add a little something extra special to your Thanksgiving, or Christmas table.
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I love sweet potatoes. I usually make sweet potato fries, or baked sweet potatoes, but tonight I decided to make sweet potato mash.
Sweet Potato Mash
Yield 4 servings
4 medium sweet potatoes, washed, peeled and cut into chunks
1/2 stick grass fed butter
1 banana, sliced
1 orange, zested and juiced
1 cup vegetable stock
1/4 cup brown sugar
1/2 teaspoon nutmeg
Salt and pepper to taste
Boil potatoes until tender, drain and set aside. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. Cook bananas 5 minutes and add the juice of 1 orange to the pot, reserve the zest. Allow the juice to cook out, 1 minute. Add potatoes to the pot and the stock and sugar. Mash potatoes, banana, stock and sugar together until well combined. Season with nutmeg, salt, pepper and orange zest, to your taste. Mash to combine spices and serve.
Alternatively, instead of adding potatoes back to pot and mashing, put all ingredients in Vita-Mix and blend until desired consistency.
Plate and serve.
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